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| I received a free visit and a swag bag. All opinions are my own. |
I'm going to be honest, I don't like to workout! I love the way I feel after I've had a good workout and how working out changes your body. I'm the type that has to stay on top of my workouts because I become bored. So, I was excited to check out the new Club Pilates Rochester Hills!
Club Pilates Rochester Hills
I've taken quite a few Pilates classes over the years, but I've never visited a class using a reformer. A reformer (see the above picture) is a contraption used in Pilates. It definitely will take your workout to a whole new level.
The reformer was created by Joseph Pilates in the early 1900's to help bedridden patients exercise but don't be fooled you will work muscles using a full range of motion and receive fast and comprehensive results.
My friend and I attended the CP Reformer Flow which strengthens and elongates your entire body. This class is perfect for all fitness levels. The teachers are accommodating and work with you because let's face it just about every one of us has suffered some injury and no two bodies are the same.
I enjoyed this 50-minute class. Club Pilates is clean and has a welcoming staff. I loved that the classes are small enough that you feel like you're getting personalized attention.
The nearest Club Pilates studio is twenty minutes from my house. I know myself well enough that I won't drive that far every day. I would love to visit weekly because this is not like anything I've ever experienced before and I felt that it worked my muscles so much deeper than lifting weights! I highly recommend checking it out!
Club Pilates Rochester Hills is located at 131 S. Livernois Rd in Rochester Hills, Michigan. The phone number is (248) 466-0600.
To find your local Club Pilates, please visit https://www.clubpilates.com/!
In honor of Mother's Day and goodies from Club Pilates, I have a swag bag to giveaway for one Mom Among Chaos fan! The swag bag includes a cute pilates bag, sunglasses, a drink cozy, Pixi Glow tonic 0.5 oz, Vichy Mineral 89 Booster, perfume sample and finally bareMinerals samples. A great way to pamper mom!
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